Individual Therapy
In therapy/counseling, you are free to explore the issues that may be holding you back from enjoying your life. These can be any occasions requiring an adjustment such as attending college, moving out of home, starting a new job, beginning a romantic relationship, getting married, welcoming a new born, adopting a child, adjusting to an empty nest, or retirement. For many, after the initial excitement of these life changing events, the process may become stressful and overwhelming.
Our therapists will focus on each person’s inner strength and guide them to gain greater insight into thoughts, feelings and behaviors. Our group of culturally competent therapist will work with each client and meet them at where they are at, utilizing various treatment modality such cognitive-behavioral therapy and mindfulness practices to help individuals reach their desired goals.
In addition, our therapists have years of experience working effectively with clients experiencing cross-cultural issues such as integration issues among first-generation immigrants, inter-generational family conflicts and intercultural relationship issues. Understanding that the only way to work with an individual is to work within the framework of their culture, our therapist will meet our client along their unique path.
Couples/Marriage Therapy
Our therapist helps couples who are involved in a romantic relationship gain insight to their relations, communication styles, resolve conflicts and improve overall relationship.
Our therapist will work with couples to problem solve, develop healthier communication strategies, and value and respect each other. Relationship enhancement usually begin with decoding the often damaging patterns of communication the couple has developed over time. The therapist will assist the couple in identifying and implementing immediate and effective ways to buildpositive experiences and emotions within the relationship.
Family Therapy
Family Therapy is important in helping individualsfamily members understand and work through layers of family values and beliefs.Our culturally competent therapist will help the family improve communication, strengthen ties, and guide, encourage and support each family members with resolving conflicts. The therapist will focus on the family systems and how they interact with one another and at the same time, focus on the individual identity of each member within the family.
Group Therapy
Some of the Groups that we offer are:
a. Skill Building Groups
b. Anger Management
c. Parenting Classes
d. Substance Use Disorders
e. Grief and Loss
Classes start at various times. Please complete interest form for next available class.
Children and Adolescent Mental Health
If your child is struggling with any of the issues, your child could benefit from therapy in order to improve their coping skills, ability to manage stress and overall happiness.
Our approach involves teaching kids to focus on what they have control over, to find their internal strengths and to attain resources available to gain their independence. Additionally, we steer away from things we cannot control, as they waste time, energy and leads to frustration, disappointment, anxiety or depression. We also focus on maintaining healthy boundaries with respective families and at times ask parents/ caretakers and other family members to participate in therapy to help the children or adolescents become more engaged with their families.
Let us help your teen navigate and make sense of this difficult phase of their life.
Divorce – Custody
Parent’s Living Situation: Sometimes the parent awarded the family residence will be awarded custody for stability reasons. Also, proximity to the children’s school and social activities may also matter.
Parent’s Relationship with the Children: Judges may take into account each parent’s willingness to provide for the children before and after separation.
Parent’s Willingness to Support the the Other Spouse’s Relationship with the Children: Courts will look to whether a parent cooperates with one another in childrearing or whether a parent will interfere with each other’s relationship with the children.
Children’s Preferences: Courts may take into account a child’s preferences about custody and visitation, especially if the child is older. Some courts are required to consider the child’s views while others do not.
Anxiety/Depression/PTSD
Our group of experts are here to help you manage your symptoms of anxiety, depression and PTSD in a safe environment. We understand that sometime when dealing with anxiety, coming to an unfamiliar environment or surrounding in itself can be challenging. This is why we offer Telehealth Services so you can access your therapist from the safety of your own space. We offer various appointments that can accommodate your schedule. Let us know how we can help!
Immigration and/or Refugee Experiences
Many of our therapist, who come from various cultural, linguistic and ethnic background are first- or second-generation immigrants. They understand the physical and emotional demands of coming to a new country and resettling into a new life. Our therapist will support and guide you through your journey. Our therapist are experienced in working with cross-cultural and cultural integration issues among first generation immigrants. We’ve been there and understand the struggle, let us help you make sense of your new world! Contact us to find out if we speak your language!
Neuropsychological Testing
Neuropsychological testing evaluation services is offered by one of our several psychiatric clinicians, which includes integration of patient data, interpretation of standardized test results and clinical data, clinical decision making, treatment planning and report, and interactive feedback to the patient, family member(s) or caregiver(s).
Psychiatric and Diagnostic Evaluation
Psychological testing evaluation services by one of our physician or psychiatric nurse including integration of patient data, interpretation of standardized test results and clinical data, clinical decision making, treatment planning and report, and interactive feedback to the patient, family member(s) or caregiver(s), when performed; each additional hour (List separately in addition to code for primary procedure).
Medication Management
Medication evaluation services are provided by a physician or a psychiatric nurse who will include medication prescription, medication review, integration of patient data, interpretation of standardized test results and clinical data, clinical decision making, treatment planning and report, and interactive feedback to the patient, family member(s) or caregiver(s).
Pre-Marital Counseling
Our therapist will work with the couple on insight into their current relations , values and ideas before they commit to marriage or a shared life. The therapist will discuss important issues such as communication styles, finances, spending habits, children and family planning, the role and involvement of extended family, deciding on where to live, etc., which are all at the forefront of any relationship.
